Dinner recipes

Chicken Tortilla Soup

This soup sounds intimidating because of the number of ingredients, but trust me it is really simple once you have everything out. Simple and straightforward, this is one of those dinners that will clear out your sinuses and leave you feeling warm inside. It is also extremely easy to forget that this soup is allergy… Continue reading Chicken Tortilla Soup

appetizer recipes

Allergen Friendly Blooming Onion

Remember when I posted about my all purpose batter and I said you can make almost anything with it with just a little tweaking? Well, it strikes again. My mom loves blooming onions and I have tried multiple times failing hilariously. It’s a problem we all know too well- substitutes for gluten, dairy, and eggs… Continue reading Allergen Friendly Blooming Onion

Dinner recipes

Allergy Friendly Chicken Cordon Bleu

When the idea of chicken cordon bleu comes to mind, thoughts of tender chicken, warm gooey cheese, and the perfect amount of breading flood my head. I know what you’re thinking. There’s no way to replicate that idea in an allergy friendly way, but you haven’t tried my recipe yet. By using a few substitutes and… Continue reading Allergy Friendly Chicken Cordon Bleu

Dinner recipes

Allergy Friendly Crock pot Chicken and Dumplings (stovetop directions as well)

I love a good crockpot meal. Being able to throw ingredients in and let it go while I move on with my day and coming back to a home cooked meal is the best. This chicken and dumpling recipe is so simple and comforting, while containing no dairy, soy, or gluten. I will post the… Continue reading Allergy Friendly Crock pot Chicken and Dumplings (stovetop directions as well)

all purpose

Tomato Free Pizza Sauce Alternative

Pizza is one of those foods that I just can’t live without. I realize it isn’t the healthiest, but nothing beats the smile on my kids’ faces on pizza night. Something about getting to take their ball of dough, form whatever shape they want, and then fill it with whatever yummy toppings they feel like… Continue reading Tomato Free Pizza Sauce Alternative

breakfast recipes · Dessert Recipes

Worry-Free French Toast Sticks

I am a sucker for French toast sticks- they are that perfect pairing of dippable and satisfying, and they are the ultimate indulgence food for my family’s breakfast for dinner nights. After adjusting our cooking style for allergies, though, my favorite box of frozen treats just wasn’t an option. Thankfully, I have been able to adjust… Continue reading Worry-Free French Toast Sticks